News & Resources

Health Challenge

posted 2012 Jan 15 Whether it’s for 7 days or 100 days, the new year is the perfect time to do a health challenge. You can choose to make slight changes in your diet and lifestyle during the challenge,...
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Case Study on Adrenal Fatigue

posted 2012 Jan 15 Feeling stressed, fatigued and having difficultly losing weight? You may be experiencing adrenal fatigue. Background A thirty-five year old female by the name Kate came to see me with the concern of feeling constantly stressed...
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Multivitamin's Can Slow the Aging Process

posted 2011 Feb 15 A study done at The National Institutes of Health in Bethesda, MD., discovered that people who take a multivitamin daily could slow the aging process. The researchers studied multivitamin use and it's impact on the...
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The Benefits of Vitamin D - Women of Influence (Winter issue)

posted 2011 Jan 12 My main role as a naturopathic doctor is to look at each individual patient in a holistic manner to help them reach their optimum health goals.  This includes looking at diet, lifestyle, stress, exercise, etc. ...
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The Scoop on Detox

posted 2011 Jan 03 WHAT IS A DETOX? A detox is exactly what it sounds likes;it is the process of removing toxins from your body. Toxins are eliminatedfrom the body via emunctories which are the organs or ducts that...
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Food Allergy Testing

posted 2010 Nov 16 Do you suffer from bloating, gas, IBS, unexplained weight gain, skin conditions, headaches or mood disorders? If so, it may be time to look into food allergy testing. By: Dr. Selene Wilkinson, ND IgE versus IgG...
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Now offering FREE SHIPPING

posted 2010 May 07 Lemonwater is now offering FREE SHIPPING on all orders over $100.  This only applies to orders being shipped within Canada.  All products are shipped within 24 hours of purchase.   Start shopping today!  
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Top 10 Organic Foods to Buy

posted 2010 Apr 26 By choosing organic food we decrease our exposure to pesticides and other chemicals, all while supporting a sustainable and environmentally friendly agricultural community. Unfortunately the cost of organics can be upwards of 50% higher compared...
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The Toxins in our Home: 10 you need to know about

posted 2010 Apr 26 With the focus on pollution and the toxic load on the outside environment, it is easy to overlook the chemicals that may be lurking under your own roof. This indoor pollution can be more harmful,...
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The Dirt on Green Cleaning

posted 2010 Apr 26 You are now aware of the toxic chemicals that conventional cleaning products contain, and have finally decided to make the move to green supplies. The question now is, how do you decide which green products...
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