Resources

  • Chiropractic Care FAQ's Part-2

    Chiropractic Care FAQ's Part-2
    To perform an adjustment, your chiropractor will use their hands to apply controlled force to the joint and guide it through a range of motion. This evidence-based therapy restores your joint’s natural movement and improves its function. As your joint’s motion improves, so does your ability to move through your day without pain.
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  • Chiropractic Care FAQ's Part-1

    Chiropractic Care FAQ's Part-1
    Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and aim to prevent them from returning. Chiropractic care can also promote health and improve your quality of life, as well as alleviate pain.
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  • Let’s fall back into your routine

    Let’s fall back into your routine
    The back to school commercials are on TV, the CNE started a few weeks ago and we are all trying to squeeze in the last few days of holidays before getting back into our routine.  As I think most people do, I have let my daily routine slide somewhat this summer.  Meal prep isn’t as on point, fewer workouts and sleeping in!  Wonderful!  But now it’s time to switch gears and get focused again.
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  • Low Energy this Season?

    Low Energy this Season?
    There are several reasons for low energy. As a Naturopathic doctor, my job is to ask you the questions and do the correct testing to determine the root cause in your case.
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